Making a Splash with Aqua Combat: Fitness, Fun, and Community at the Clyde Recreation Center
At the Clyde Recreation Center in Springville, the pool isn’t just for swimming laps. On certain days, it transforms into an energetic arena where punches, kicks, and jumps meet the resistance of water. Welcome to Aqua Combat, a high-energy workout taught by longtime aquatics instructor Renee Slater. “It’s based around MMA boxing techniques,” Slater explained. […]