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The Power of Vision: Finding Your ‘Mental Lighthouse’

Health & Wellness Jared Smithson -
Several months ago, I was speaking with a client who struggled with the yo-yo experience of health for longer...

The Food And Care Coalition: Providing Comprehensive Services to Address Poverty and Homelessness in Utah County

Community Guest Contributor -
In Utah County, the Food and Care Coalition stands as a beacon of hope for those experiencing poverty and...

More than a name: 3 Morons Band proves music builds community

Arts & Culture Guest Contributor -
I strongly believe that, as Tom Petty said, "Music is probably the one real magic I have encountered in...

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Spanish Krishna Temple Operator Thanks Community for Support Following Vandalism, Looks Forward with Flying Colors

Local News Ariel Higgs -
If you’ve lived in Southern Utah County and have driven through Spanish Fork or Salem, chances are you've seen a large white, domed building...

Challenge the Status Quo. Create Win-Win Situations.Make Solutions, Not Excuses.

Health & Wellness 0
I once wrote a simple phrase that has guided...

What is the definition of home?

Community Voice 0
I often ask myself a simple, yet personal question:...

Don’t Stop Until Everyone Knows Your Name

Health & Wellness 0
There’s something powerful about being known. Not in the...

The Mirror Doesn’t Lie: Why You Should Learn to Look Yourself in the Eye

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We look in mirrors every day. To fix our...

The Thief of Joy: Why Comparison Robs Us of Happiness

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There’s a quiet little habit many of us carry...

How Nonverbal Communication Shapes Everyday Life

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You don’t have to say a word to send...

Why It’s Okay to Talk to Yourself

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We’ve all done it. You’re standing in the kitchen,...

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E-Edition

E-Edition: January 2026 – Issue 164

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We’re excited to share this month’s edition, packed with stories of inspiration, compassion, and community spirit. From local events...

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Spanish Krishna Temple Operator Thanks Community for Support Following Vandalism, Looks Forward with Flying Colors

Local News 0
If you’ve lived in Southern Utah County and have...

Springville Family and Community Seeking Answers After Loved One’s Death

Local News 0
A Springville family is grieving the loss of a...

E-Edition: January 2026 – Issue 164

E-Edition 0
We’re excited to share this month’s edition, packed with...

Payson City Designates Forebay Recreational Areas Conservation Easement

Adventure & Recreation 0
On November 17, Payson City officials voted in favor...

Forgotten in The Battle with Sexual Addiction: The Journey of a Spouse 

Health & Wellness 0
Betrayal trauma is hard to describe, causing complex emotional...
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