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Teen Shares Love of Dance with Others Amid Injury and Chronic Pain Diagnosis

For Madi Cloward, dance has always been more than a hobby — it’s been home. Growing up dancing at...

Pledge to Be American with Me

My name is Randy Cooper, I am a local Utah County resident and I am the creator of the...

Stronger Every Second: How Bill Castillo’s MRT Class Transforms Lives

At the Clyde Recreation Center in Springville, the music is loud, the energy is high, and the sweat is...

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Teen Shares Love of Dance with Others Amid Injury and Chronic Pain Diagnosis

For Madi Cloward, dance has always been more than a hobby — it’s been home. Growing up dancing at Charisma Dance Studio in Springville,...

The Mirror Doesn’t Lie: Why You Should Learn to Look Yourself in the Eye

We look in mirrors every day. To fix our...

The Thief of Joy: Why Comparison Robs Us of Happiness

There’s a quiet little habit many of us carry...

How Nonverbal Communication Shapes Everyday Life

You don’t have to say a word to send...

Why It’s Okay to Talk to Yourself

We’ve all done it. You’re standing in the kitchen,...

What Are You Capable Of?

It is a simple question, but one that can...

Why Accepting Help Is Just as Important as Giving It

When Bob Dylan wrote, “May you always do for...

Why You Should Talk to Strangers

Most of us grew up hearing the same warning:...

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E-Edition

E-Edition: November 2025 – Issue 162

We're excited to share this month's edition, packed with stories of inspiration, compassion, and community spirit. From local events...

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Teen Shares Love of Dance with Others Amid Injury and Chronic Pain Diagnosis

For Madi Cloward, dance has always been more than...

Springville Kiwanis Club Continues Tradition of Giving Through Annual Food Drive

For more than three decades, the Springville Kiwanis Club...

The Secret Bridge to the Hearts of Our Children

I remember many years ago, our family was walking...

Pledge to Be American with Me

My name is Randy Cooper, I am a local...

Stronger Every Second: How Bill Castillo’s MRT Class Transforms Lives

At the Clyde Recreation Center in Springville, the music...