How to (Poorly) Prepare for the Apocalypse
The other day, the power went out for about eight hours. It was only eight hours. It wasn’t the end of the world. It shouldn’t…
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The other day, the power went out for about eight hours. It was only eight hours. It wasn’t the end of the world. It shouldn’t…
It was a Monday morning and the coffee shop was packed. A man in line let out an exasperated sigh as he tapped his foot…
Learn how to eat out with diabetes—smart tips for managing blood sugar at any restaurant or food venue without sacrificing flavor or fun.
Stay safe while traveling with smart tips on planning, staying alert, and protecting yourself on every adventure, near or far.
A quick, healthy diabetic snack made with Greek yogurt, berries, and chia seeds. Low-carb, high-protein, and perfect for blood sugar control.
Imagine you are sitting in a coffee shop and you overhear a conversation at the next table. A person is speaking to their friend in…
In a world that often demands relentless productivity and constant connection, it’s easy to let our mental health take a backseat. But the truth is,…
March is a great month for raising awareness about mental health. From World Teen Mental Awareness Day on March 1 to World Bipolar Day on…
We all hit moments in life when we feel completely stuck. Maybe you’re at a crossroads in your career, uncertain about a relationship, or just…
Change is one of those things we all encounter, yet so many of us try to dodge it. Whether it’s starting a new job, moving…