Making Waves: How Alli Moon Turned a Love of Dance Into a Poolside Fitness Party
If you walk into the Clyde Recreation Center during one of Alli Moon’s AquaFit classes, don’t expect a quiet, methodical workout. Expect music. Expect laughter. And most of all, expect something that feels a lot more like a dance party than a traditional fitness class. Standing at the edge of the pool, Moon leads her […]
Making Waves: How Aqua Zumba Builds Strength, Community, and Joy
At first glance, Aqua Zumba might look like a poolside party at Clyde Recreation Center. But behind the upbeat music, splashing water, and smiling faces is a powerful form of movement that’s transforming lives—one dance step at a time. “It’s more than just a group fitness class,” says Jodi Thompson, who has been teaching fitness […]