I Just Want to Wash My Hair

I’m a guy. I’m not bald. (Yet.) And so, occasionally, I wash my hair. This USED to be a fairly simple process: 1) go to the store; B) buy some shampoo; 3) lather, rinse, repeat. (The only tricky part was knowing when to stop repeating.) I say “used to” be simple because, well, have you […]
A tale of two young men with life altering accidents causing paralysis and confinement to wheelchair life

I want to tell you two stories of two young men who were ripe with promise, and life changed in an instant. These are two stories that could have continued in tragedy, but with the help of a local organization, both men have found ways to thrive. Boy A: At age 14 ½, he was […]
Family Search Center in Springville clarifies misconceptions

Over the last year, we have seen amazing growth at the FamilySearch Center here in Springville. We have an amazing staff of individuals who can help the people of our community find information about their ancestors, and not just dates and places, but also stories, documents and photos that many have never seen before. Even […]
Four simple gardening tips for the budding gardener

With February behind us, spring is so close we can hardly taste it. For many of us, that means it’s that time of year where we start to get out into the yard to prepare for the coming growing season. The past few years have been difficult for many, with grocery prices rising faster than […]
Local Model Railroad Club Annual Show coming soon

The Ophir, Tintic and Western Model Railroad club’s annual show is coming to southern Utah County for the first time. This show, held for years near point-of-the-mountain, will be at the spacious Tennis Event Center at the Spanish Fork Fairgrounds April 5-6. There will be operating model train layouts of all sizes and types (even […]
Spanish Fork Senior Citizen Center Seniors of the Year

Spanish Fork City Senior Center announced their Senior Citizens of the Year awards, awarding Gordon Warner and Mae Timmins. This prestigious award is given to those who have been incredible assets to the community over the years. Mae Timmins is an impressive 102-year-old Idaho native who was one of eight children born to George and […]
Springville High School boys swim team have shared experiences, set and achieve new goals at Region and State meets

“Life is not measured by the number of breaths we take, but by the moments that take our breath away.” This quote by American poet Maya Angelou feels so true for high school swimming, in particular, the Region 7 swim meet that took place on February 2 and 3. Swimming demands years of hard work, […]
Utah Valley Rides Seeking Volunteers to Transport Seniors

As we age, the specter of financial insecurity looms larger, compounded by health concerns and diminishing mobility. Many seniors find themselves grappling with the question: Will my life’s work sustain me through the twilight years? Utah Valley Rides steps in to alleviate some of these worries, offering transportation services to seniors facing limited mobility options. […]
29th Annual Festival of Colors

In India, Holi announces the arrival of spring and the passing of winter. The festival breathes an atmosphere of social merriment. People bury their hatchets with a warm embrace and throw their worries to the wind. Every nook and corner presents a colorful sight. Young and old alike are covered with colors (red, green, yellow, […]
First generation urban farmers spreads passion for healthful food through offering farm shares

With spring just around the corner, dreams of fresh, local produce are at the forefront of many people’s minds, especially Stephanie Taylor. Stephanie Taylor, alongside husband Isaac Taylor own and operate Farm Yard Fresh, which are farm shares, which is a cost effective way for individuals to have regular local produce, while also supporting local […]