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Health & Wellness

What Is It About Watching Someone Else’s Success?Why Their Win Feels Like It’s Ours Too

Matt Kelly -
There is something powerful about watching someone else succeed. It shows up in familiar moments. A student walking across a stage to receive a...
Health & Wellness

Why You Should Eat Chocolate After Your Run: The Science of Sticking to Healthy Habits

Jon Chase -
With spring right around the corner, many people are thinking about improving their health and getting more active. For most people, it can be...
Lifestyle

The Ups and Downs of New Year’s Resolutions

Matt Kelly -
Ah, New Year’s resolutions—the tradition that feels like a fresh notebook, a blank canvas, or hitting the "reset" button on life. Every year, as...

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