What Is It About Watching Someone Else’s Success?Why Their Win Feels Like It’s Ours Too
There is something powerful about watching someone else succeed. It shows up in familiar moments. A student walking across a stage to receive a diploma. A teammate is celebrating after months of effort. A friend reached a goal they once doubted they could achieve. Even when we are not directly involved, these moments often stir […]
Dusting Off the “I’m Gonna’s”: Making Time for Your Life’s To-Do List
With a bit of sleight of hand a magician can make you ask, “Where’d it go?” But as you get a little older, you don’t need a magician to cause you to say, “Where’d it go?” Instead, you just need to set something down for a moment and poof! It’s gone! Then you say, “Where’d […]
The Power of Vision: Finding Your ‘Mental Lighthouse’
Several months ago, I was speaking with a client who struggled with the yo-yo experience of health for longer than he cared to admit. For decades, he had repeatedly attempted to overhaul his nutrition, activity, sleep, and stress—only to eventually revert to old habits. I started with the obvious: “What do you want to change?” […]
What Are You Capable Of?
It is a simple question, but one that can shift the course of a life. What are you capable of? More than a prompt for new hobbies or tough challenges, this question goes to the heart of who you are. It is about recognizing untapped potential, the growth within your reach, and the strengths you […]