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Self-Improvement

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Serve Daily - July 19, 2025

• Leave an anonymous gift for someone going through a tough time • Pay for a stranger’s meal or coffee • Write a heartfelt letter to...

Health & Wellness

Matt Kelly - July 7, 2025

You’re at the park shooting hoops. You've been working on your three-point shot for weeks, and suddenly, it all clicks. You land a perfect...

Health & Wellness

Ariel Higgs - June 29, 2025

It seems as though Mother Nature has finally finished her epic hissy fit and springs finally in full bloom. The flowers are out, the...

Health & Wellness

Matt Kelly - June 15, 2025

There’s something so comforting about being prepared. Whether it is having an umbrella in your car just in case it rains or knowing where...

Health & Wellness

Alex Sousa - June 11, 2025

In the gentle ripple of a pool at Clyde Recreation Center, Cari Batty leads a group of students through a practice that’s equal parts...

Health & Wellness

Matt Kelly - May 25, 2025

We all know the feeling of being helped before we even had to ask. Maybe it’s a friend who shows up with a coffee...

Health & Wellness

Shellie Peterson - May 24, 2025

Do you need something to smile about? National Smile Day is coming up on Saturday, May 31, and it’s the perfect excuse to show...