The Do’s and Don’ts of Being a Soccer Parent

We signed our kids up for the city soccer league, and they are really enjoying it. And we, as soccer parents, have learned that there are some things you should do, and some things that you shouldn’t. DO mark your calendar as soon as you get the schedule, so you know when all the games […]
Breaking the Stigma: Encouraging Open Conversations About Mental Health

Talking about mental health should be the norm. Opening up about feelings can be tremendously beneficial for a person’s well-being. However, being vulnerable about thoughts and feelings can be daunting. How can we position ourselves to truly be there for those we care about? How can we help others overcome the stigma and fear of […]
Gratitude in Challenging Times

Life doesn’t always go as we plan, and when challenges arise, it’s easy to feel overwhelmed, anxious, or even hopeless. But what if I told you there’s a tool you can use to navigate these tough moments, one that’s simple, free, and incredibly powerful? That tool is gratitude. You might be thinking, “Gratitude? In tough […]
Payson-Based Better Bowls Celebrates Its Second Anniversary Offering Healthier Comfort Food Options

Better Bowls, a locally owned and operated Açaí shop in Payson, celebrated its second anniversary on August 8. Tabitha Sorensen, the shop’s founder and owner, has worked in the food industry for much of her life. She says she “loves to take healthy food and make it taste good.” She also enjoys giving South Utah County […]
The Good Neighbor’s Guide to Petiquette

How could anyone not adore your dog? He’s cute and super friendly and wouldn’t hurt a squirrel. The truth is not everyone is a dog person. Sometimes even dog people aren’t enamored with other people’s dogs, especially in their yards (but more about that later). By following the etiquette tips below (otherwise known as “petiquette”), […]
Be Aware of the Way YOU Speak to Children – Part 2

How would it feel to be punished for repeating the swear words, demeaning remarks or even threatening comments you hear the adults around you use every day; or to be reprimanded for play punching or flicking someone as you walk by as many adults do to children in “fun?” Watch and listen in grocery stores, […]
Spanish Fork High School carries old traditions to new school

The 2024-2025 school year at Spanish Fork High School can be summed up with one word: new. With a brand new school, nearly everything inside and out is … new. Even with a new building, SFHS principal Matt Christensen said that it is important to hold on to many traditions that made the high school […]
Getting Your Garden Autumn Ready

Gardening in Utah during the fall comes with its own set of challenges and opportunities, due to the state’s unique climate. With its high-altitude regions, dry conditions, and fluctuating temperatures, it’s important to adapt your gardening practices. Here are some tailored tips for fall gardening in Utah. Choose Cold-Hardy Crops Utah’s fall season can bring […]
Crossword Puzzle: Week 38 – Laws and Legal Terms

Enjoy this crossword puzzle and share it with your friends. Have fun, from your friends at Serve Daily.
From Provo With Love: ‘Yo Gabba GabbaLand!’ is a Treat

Back in 2007, Nickelodeon’s Nick Jr. introduced us all to the vibrant, surreal world of Yo Gabba Gabba! Fronted by the orange tracksuit-wearing DJ Lance Rock (played by Lance Robertson), the show featured the quirky monsters Muno, Foofa, Brobee, Todee, and a robot named Plex. Yo Gabba Gabba! was notable for not just educating children, […]