Fit and Fun: Upbeat Pilates at the Clyde Recreation Center

upbeat pilates clyde recreation center lauren mortensen

A good workout is more than breaking a sweat. For Lauren Mortensen, it means feeling comfortable enough to be yourself and finding a little more confidence in what your body can do. For Madsen, it’s also about shaking your hips to the music, laughing with the person next to you, and realizing that exercise can […]