Kindness is defined as doing good things, even when it is hard. It involves helping others without expecting anything in return. There is not a day that goes by when I don’t read or hear about people being rescued by others at the risk of their own lives from a burning house or flood, animals rescued from abuse, soldiers under enemy fire saving their comrades. These are extra ordinary acts of kindness. There are many things that go unnoticed like texting friends to let them know you care if they are sick or having a difficult time in life. I always carry many water bottles in my car to hand out to the homeless seeking help on street corners. Especially in the hot summer months when staying hydrated can mean life or death.
A while back, I called a friend of mine named Kathy who is a senior citizen living on a fixed income in a small Mississippi town. She didn’t answer her phone, so I left a message. Two days passed without hearing back. I assumed something was wrong before receiving a text. She had been busy taking seniors to doctor appointments and grocery shopping since they could no longer drive. Many were handicapped so she even cooked an ample supply of meals so they wouldn’t go hungry. I asked, “How did they pay you?” Kathy replied, “Nothing. They needed help.”
Not all of us are retired and have a lot of spare time. However, there are little things we can do to make this world a better place. Smile and say hello as you pass someone. Hold a door for a person behind you. Let someone go first in a line or in traffic. Pick up a piece of litter and throw it away. Support a local cause through volunteering. Give to a favorite charity. I always remember my late father telling me the story of when he was a soldier in World War II. His battalion arrived in England in the dead of night tired and cold. And there to greet the troops was the Salvation Army handing out a cup of hot chocolate and a cookie. I’ve never forgotten that act of kindness and giving a generous donation to their organization every year.
There is the old saying, “It’s better to give than receive.” The more you do for others, the more you do for yourself.
7 Acts Of Kindness to Repeat Weekly
1. Give a Compliment
2. Help Someone
3. Share a Smile
4. Thank Someone
5. Buy Someone Lunch
6. Pick up 10 pieces of litter.
7. Share a Treat
By Dean B. Kaner
