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Serve Daily
Your Community Voice
Charity
E-Edition
Lifestyle
Calendar of Events
Education
Business
Highly Rated Professionals
Nebo Comfort Systems
Obituaries
Community Voice
Submit
Search
Serve Daily
Your Community Voice
Charity
E-Edition
Lifestyle
Calendar of Events
Education
Business
Highly Rated Professionals
Nebo Comfort Systems
Obituaries
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Authors
Posts by Alex Sousa
Alex Sousa
46 POSTS
Adventure & Recreation
Finding Balance: Inside the Glide Cardio Wave class making a splash at Clyde Rec Center
Alex Sousa
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February 7, 2026
Health & Wellness
Stronger Together:Inside the Cycle and Strength Classes at Spanish Fork’s FitCity Center
Alex Sousa
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January 5, 2026
Health & Wellness
Turn the Beat Around: Weight Training for Everyone
Alex Sousa
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December 19, 2025
Health & Wellness
Stronger Every Second: How Bill Castillo’s MRT Class Transforms Lives
Alex Sousa
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November 26, 2025
Health & Wellness
Making a Splash with Aqua Combat: Fitness, Fun, and Community at the Clyde Recreation Center
Alex Sousa
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October 13, 2025
Health & Wellness
Finding Strength, Friendship, and Fun at CRC Fit
Alex Sousa
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September 16, 2025
Adventure & Recreation
The medicine of movement: cycle class for better health
Alex Sousa
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August 26, 2025
Food & Drink
Magleby’s: A place worth dressing up for
Alex Sousa
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August 2, 2025
Health & Wellness
Making Waves: How Aqua Zumba Builds Strength, Community, and Joy
Alex Sousa
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July 23, 2025
Health & Wellness
Finding Balance on Water: The Healing Power of Glide Yoga
Alex Sousa
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June 11, 2025
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