Making Waves: How Alli Moon Turned a Love of Dance Into a Poolside Fitness Party
If you walk into the Clyde Recreation Center during one of Alli Moon’s AquaFit classes, don’t expect a quiet, methodical workout. Expect music. Expect laughter. And most of all, expect something that feels a lot more like a dance party than a traditional fitness class. Standing at the edge of the pool, Moon leads her […]
Sand Between Your Toes: Inside Beach House, the Indoor Volleyball Spot Bringing Summer Vibes Year-Round
As a belated cold finally descends on Utah County, a different kind of scene is unfolding behind unassuming doors. The energy is high, laughter echoes, and players dive barefoot into warm sand, chasing a volleyball under bright lights. It feels like summer, but it’s happening year-round at Beach House, Utah County’s indoor beach volleyball facility. […]
Finding Balance: Inside the Glide Cardio Wave class making a splash at Clyde Rec Center
On a Thursday evening at the Clyde Recreation Center in Springville, the pool looks a little different than usual. Instead of lap swimmers slicing through lanes or kids clinging to the edge, a line of floating mats stretches across the water. They’re long, narrow, and just unstable enough to make even confident athletes pause before […]
Stronger Together:Inside the Cycle and Strength Classes at Spanish Fork’s FitCity Center
At 6:30 on a Wednesday morning, long before the rest of Spanish Fork fully wakes, the cycle studio at the FitCity Center is already buzzing. The lights are on, the bass hums through the floor, and a dozen riders settle onto their bikes as instructor Sarah Stevenson cues up the next playlist. The room feels […]
Turn the Beat Around: Weight Training for Everyone
When instructor and fitness entrepreneur Kara Simmons walks into the group fitness room at Clyde Recreation Center, she’s carrying more than a set of dumbbells. She’s carrying a philosophy: strength training should be accessible, energizing, and — perhaps most surprisingly — fun. Simmons teaches Upbeat Lift, a choreographed strength-training class that pairs traditional muscle-building exercises […]
Stronger Every Second: How Bill Castillo’s MRT Class Transforms Lives
At the Clyde Recreation Center in Springville, the music is loud, the energy is high, and the sweat is real — often due to Bill Castillo’s MRT (Metabolic Resistance Training) classes. MRT is a fast-paced class built around short bursts of intense exercise and quick recovery. It’s not your average gym routine, and trainer Bill […]
Making a Splash with Aqua Combat: Fitness, Fun, and Community at the Clyde Recreation Center
At the Clyde Recreation Center in Springville, the pool isn’t just for swimming laps. On certain days, it transforms into an energetic arena where punches, kicks, and jumps meet the resistance of water. Welcome to Aqua Combat, a high-energy workout taught by longtime aquatics instructor Renee Slater. “It’s based around MMA boxing techniques,” Slater explained. […]
Finding Strength, Friendship, and Fun at CRC Fit
Walk into the Clyde Recreation Center in Springville, and you might hear upbeat music, the clink of dumbbells, and the encouraging voice of Alec Noll leading a class through their latest workout challenge. But this isn’t just another exercise program. For Noll, teaching FIT class isn’t about sculpted abs or flashy routines; it’s about helping […]
The medicine of movement: cycle class for better health
At first glance, a cycle class can look a little intimidating. Rows of bikes. Blaring music. A room full of people pedaling like they’re in the Tour de France. But if you step into Cameron Smith’s class at Springville’s Clyde Recreation Center, you’ll find something a little different: a welcoming community; a low-impact but high-reward […]
Magleby’s: A place worth dressing up for
Magleby’s has been an institution in Utah Valley, and holds a place of prominence in Springville, sitting in the historic Reynolds building on the corner of Main Street and 200 South. The interior is an eclectic mix of styles, with raw, original brick mixed with Greek columns, and modern steelwork. Tall windows topped with intricate […]