Libraries with Heart
Did you know that you can borrow a blood pressure kit from the Salem City Library? All you need is your library card. The kit contains blood pressure equipment, instructions in English and Spanish and educational resources on high blood pressure. One in four Utah adults don’t have their high blood pressure under control. Uncontrolled […]
Harnessing the Benefits of Creative Play
When Skylar and Julie Spainhower realized their children were becoming increasingly addicted to “screen time,” becoming more aggressive and less open to socializing, they realized it was time to make some changes at home. “We have introduced our children to washable paints that help them focus on creativity,” said Skylar, who fondly remembers watercolors and […]
She’s One of a Kind: A tribute to Spanish Fork Junior High Student Advocate, Retiree, Julie Green
When I found out that my good friend, Julie Green was retiring, I knew I couldn’t pass up the opportunity to let everyone know what a huge vacancy that would be leaving at Spanish Fork Junior High School and Nebo School District as a whole. I first met Julie when she assisted me in the […]
Donating Garden Surplus to Tabitha’s Way: Growing Generosity and Health
As spring takes full bloom, Tabitha’s Way Local Food Pantry invites the community to participate in “Gifts from the Garden” Month this May. In an effort to address the scarcity of fresh produce available to those facing food insecurity, Tabitha’s Way encourages local gardeners and farmers to plant an extra plant, pot, or row specifically […]
Mission Accomplished, the Mission ContinuesCandy Bomber Foundation Celebration
During the Cold War Berlin Blockade of 1948, a small act of kindness gave rise to an international phenomenon when a young US Air Force pilot, Gail S. Halvorsen, gave two sticks of gum to the war weary children waiting outside the fence of Tempelhof Airport. Those children inspired him to drop candy bars via […]
Pando Refitters in Provo having annual ‘Send Fest’
As the snow and ice melts, Pando Refitters in Provo is gearing up to bring you the best prices on new and gently used outdoor gear for spring and summer. We had an excellent ski and snowboard season, helping many of you find the perfect gear for your winter adventures. You loved our low prices […]
7 Tips On How To Stop Constant Worrying In Your Life
Do you find yourself worrying about everything that is going on around you? It can be very tiring and depressing to constantly worry about your family, your job, your health, and everything else that is happening. Having things out of your control is very scary. As a result, here are 7 tips on how to […]
Icebreakers and Improv
There are two things that occur in Toastmasters meetings that most people find quite enjoyable: Icebreakers and Improv. The Icebreaker is the first speech given by a member of the club that consists of a 4-6 minute introduction about themselves. The Improv, also known as “Table Topics” is a think-on-your-feet exercise. Table Topics (Improv) is […]
Provo Seventh Day Adventist to host “In the Valley of Decision” evangelistic series
The Provo Seventh-day Adventist Church is cordially inviting all of our Provo community to a week of evangelism. Our theme for the week is “In The Valley of Decision.” We will have multiple speakers, praise and worship music, gifts, special prayers, and on Friday night snacks. Therefore, save the dates, it will all begin May […]
Miss Inspiration Defies Gravity!
On March 27, adult women with disabilities came from all corners of Utah County, each destined to soar beyond their wildest dreams! 11 members of the Turn Community Services program competed for the title of “Miss Inspiration” at the SCERA Center for the Arts in Orem. This year’s theme for the 2024 Miss Inspiration Pageant […]
