
Making Waves: How Aqua Zumba Builds Strength, Community, and Joy
At first glance, Aqua Zumba might look like a poolside party at Clyde Recreation Center. But

At first glance, Aqua Zumba might look like a poolside party at Clyde Recreation Center. But

Winning a State Championship game is always a dream for high school athletes, but it isn’t

Fitness and health have always been a challenge for me. As a teenager, I struggled with

For the past four years, Payson High School senior Leah Sorenson has been suiting up and

Life has a way of settling into routines. The same commute, the same coffee shop, the

For anyone who has ever dreamed of living “under the sea,” the Clyde Recreation Center in

Talking about mental health should be the norm. Opening up about feelings can be tremendously beneficial

Life doesn’t always go as we plan, and when challenges arise, it’s easy to feel overwhelmed,

Good job! Way to go! That was a great catch! Wow, you can run fast! I

I wonder what it would feel like to be thrown back into childhood as an adult

Springville has three athletes competing at the Paris Olympic games, and on July 7, locals showed

It’s summertime, and as is always the case in the lovely desert of Utah, it’s a
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