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46-year-old mother of four, Jennifer Hughes, completes basic training

In April of 2024, Jennifer Hughes of Salem embarked on a journey that most women her age wouldn’t even consider, by joining the United...

SHHS English Teacher Awarded ‘Teacher of the Year’

Salem Hills High School English teacher Lori Muir was named as the Utah English Language Arts Experienced teacher of the year by the Utah...

Why Traveling Is Important for a Happy and Healthy Life

Life has a way of settling into routines. The same commute, the same coffee shop, the same conversations. It’s comfortable, sure—but is it fulfilling?...

The Refuge Utah: Providing support to victims of sexual violence 

Studies have shown that in Utah one in six women and one in 25 men experience sexual assault or attempted rape in their lifetime....

Adventures in Babysitting: The CRC helps ready the next generation of childcare pros

The Clyde Recreation Center in Springville offers a comprehensive babysitting course designed to equip young individuals with the skills and confidence needed to excel...

I Think I’m Getting Old

How old? I’m so old that if I wanted to watch television, I had to stand up, walk across the room, and pull on a...

Raise the Praise Challenge

Have you ever noticed how a little praise can put pep into someone’s step? In a business or in a family, praising someone causes...

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