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Lifestyle

The Good Neighbor’s Guide to Petiquette

Sara Baker -
How could anyone not adore your dog? He’s cute and super friendly and wouldn’t hurt a squirrel. The truth is not everyone is a...
Lifestyle

The Power of Managing Expectations

Matt Kelly -
"If you're in the business of managing expectations, act accordingly." The phrase is a powerful reminder of the crucial role that expectation management plays in...
Lifestyle

Be Aware of the Way YOU Speak to Children – Part 2

Guest Contributor -
How would it feel to be punished for repeating the swear words, demeaning remarks or even threatening comments you hear the adults around you...
Education

Spanish Fork High School carries old traditions to new school

Arianne Brown -
The 2024-2025 school year at Spanish Fork High School can be summed up with one word: new. With a brand new school, nearly everything...
Lifestyle

Getting Your Garden Autumn Ready

Alex Sousa -
Gardening in Utah during the fall comes with its own set of challenges and opportunities, due to the state's unique climate. With its high-altitude...
Business

Local Spanish Fork Animal Rescue Now Offers Free Dog and Cat Food to Families in Need

Shellie Peterson -
All Paws Count, a local animal rescue committed to helping abandoned pets find good homes, now has a food pantry offering free dog and...
Community

Ava’s Bigfoot Stomp Returns to Spread Hope and Kindness 

Alex Sousa -
On September 7, the Live Like Ava Foundation, honoring 18-year-old Ava Mickelson of Spanish Fork who passed away from leukemia on October 30, 2022....
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