Finding Strength Together: Springville’s New Adaptive Fitness Class

When Lauren Schofield leads an adaptive strength class at the Clyde Recreation Center, she’s doing more than teaching lunges, squats, and bicep curls. She’s helping create the kind of place she hopes her own daughter will someday call home. Schofield’s 4-year-old daughter has Down syndrome, and while the little girl is still years away from […]
Finding Balance: Inside the Glide Cardio Wave class making a splash at Clyde Rec Center

On a Thursday evening at the Clyde Recreation Center in Springville, the pool looks a little different than usual. Instead of lap swimmers slicing through lanes or kids clinging to the edge, a line of floating mats stretches across the water. They’re long, narrow, and just unstable enough to make even confident athletes pause before […]