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Growth Mindset

Health & Wellness

Life’s Giants: The Hidden Cost of Facing Them Alone

Guest Contributor -
We all have giants.  Some are obvious: Financial pressure, health concerns, business uncertainty. Others are quieter: Tension at home. A drifting relationship. A teenager who won’t...
Health & Wellness

Choosing Self-Care Without Guilt 

Janae Warner -
I want you to pause for a moment and do a simple exercise.  Write down the five people you love most right now. Now look...
Health & Wellness

Dusting Off the “I’m Gonna’s”: Making Time for Your Life’s To-Do List 

William Boardman -
With a bit of sleight of hand a magician can make you ask, “Where’d it go?” But as you get a little older, you...
Health & Wellness

When Comfort Becomes the Risk

John Chase -
The National Institute of Mental Health and the Gallup News Service often cite public speaking, heights, and spiders as our greatest fears. Those no...
Health & Wellness

Three Hats to Wear While Going into the New Year

William Boardman -
Welcome to the New Year! Boy, oh, boy, does this year have a lot of potential! Maybe you are happy with how the last year...
Health & Wellness

Things To Do (And Not To) in 2026

Joseph Capell -
It’s 2026! It’s a brand new year! And you know what that means: It’s time for New Year’s Resolutions. There are things that we...
Health & Wellness

Interested or committed?Why this Is the year goals finally change everything

Janae Warner -
It’s a new year, and like clockwork, many of us have just sat down with a fresh notebook or a notes app and written...
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