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Health & Fitness

Local Olympians Celebrated in Special Event in Springville Utah

Springville has three athletes competing at the Paris Olympic games, and on July 7, locals showed their support in a community event complete with...

Stay cool at these local water attractions 

It’s summertime, and as is always the case in the lovely desert of Utah, it’s a hot one. Finding ways to get outside to...

Nationwide Multiple Sclerosis Relay Runs through Spanish Fork

On May 6, 22-year-old Anna Austin of New Plymouth, Idaho, embarked on a 164-mile journey starting in Spanish Fork for a cause near and...

The Emotional Impact of Helping Others: 10 Ways Service Can Affect Personal Fulfillment and Happiness

In a society where personal success and individual endeavors are emphasized, the act of serving others is a significant source of authentic happiness and...

Kindness equals positivity

Imagine that you are in line at a grocery store. You are late for an appointment and there is a lady in the front...

Summer Camps and activities 

It’s finally that time of year that every child waits all year for. Summer time! The sun is shining, the tank is clean and...

Utah Strongman record holder sets sights on going pro

When Connor Hunt is in the room, you can’t help but notice him. The 6’9”, 400-pound Santaquin man tends to make an impression. But...

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