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Health & Fitness

Lifestyle

Local Olympians Celebrated in Special Event in Springville Utah

Ariel Higgs -
Springville has three athletes competing at the Paris Olympic games, and on July 7, locals showed their support in a community event complete with...
Lifestyle

Stay cool at these local water attractions 

Ariel Higgs -
It’s summertime, and as is always the case in the lovely desert of Utah, it’s a hot one. Finding ways to get outside to...
Lifestyle

Nationwide Multiple Sclerosis Relay Runs through Spanish Fork

Arianne Brown -
On May 6, 22-year-old Anna Austin of New Plymouth, Idaho, embarked on a 164-mile journey starting in Spanish Fork for a cause near and...
Lifestyle

The Emotional Impact of Helping Others: 10 Ways Service Can Affect Personal Fulfillment and Happiness

Matt Kelly -
In a society where personal success and individual endeavors are emphasized, the act of serving others is a significant source of authentic happiness and...
Lifestyle

Kindness equals positivity

Guest Contributor -
Imagine that you are in line at a grocery store. You are late for an appointment and there is a lady in the front...
Lifestyle

Summer Camps and activities 

Ariel Higgs -
It’s finally that time of year that every child waits all year for. Summer time! The sun is shining, the tank is clean and...
Lifestyle

Utah Strongman record holder sets sights on going pro

Shellie Peterson -
When Connor Hunt is in the room, you can’t help but notice him. The 6’9”, 400-pound Santaquin man tends to make an impression. But...
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