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Health & Fitness
Nationwide Multiple Sclerosis Relay Runs through Spanish Fork
On May 6, 22-year-old Anna Austin of New Plymouth, Idaho, embarked on a 164-mile journey starting in Spanish Fork for a cause near and...
The Emotional Impact of Helping Others: 10 Ways Service Can Affect Personal Fulfillment and Happiness
In a society where personal success and individual endeavors are emphasized, the act of serving others is a significant source of authentic happiness and...
Kindness equals positivity
Imagine that you are in line at a grocery store. You are late for an appointment and there is a lady in the front...
Summer Camps and activities
It’s finally that time of year that every child waits all year for. Summer time! The sun is shining, the tank is clean and...
Utah Strongman record holder sets sights on going pro
When Connor Hunt is in the room, you can’t help but notice him. The 6’9”, 400-pound Santaquin man tends to make an impression. But...
Libraries with Heart
Did you know that you can borrow a blood pressure kit from the Salem City Library? All you need is your library card. The...
Aaron Garcia of Payson makes his pro boxing debut
On April 12, Aaron Garcia of Payson made his professional boxing debut, and it has been a long time coming.The 20-year-old has been boxing...
