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Health & Fitness
Catching Kids Before They Fall, Preventing Suicide, Empowering Heroes
Have you ever wondered how to turn kids into the heroes of their own stories? Well, after teaching thousands of kids for the past...
Get to Know Spanish Fork Fire & EMS – Part 2
Recently, we had the opportunity to visit with Eddie Hales, chief of the Fire and EMS Department in Spanish Fork, with an assist from...
And a Healthy New Year
According to the Statista Global Consumer Survey, the three most common New Year’s resolutions are to exercise more, eat healthier, and to lose weight....
South Utah County’s Lady Devils Win Tackle Football State Championship
Did you know that there is a girl’s tackle football league in Utah? If not, now you do, and now is the time to...
The Basics of Using Your Mind Properly
Out of all of the practical and easy things you can start doing right now, you should start with.avoiding all negative self-talk.Negative self-talk includes...
Keep kids’ minds and bodies active this summer via programs and classes
For children, summer is a paradise of freedom from the confines of school. For 2 ½ glorious months, the world is their oyster and...
Alano Club in Provo offers help for those struggling with drug addiction
In May 2022, a small group of sober alcoholics and drug addicts saw a need for additional resources to support recovery from drug and...
