Beyond Hakuna Matata: Why You Need “Tika Buzoba” in Your Life

A symbolic image showing a foot no longer on a brake pedal, illustrating the Tika Buzoba principle of stopping stupid mistakes.

Viktor Frankl said, “It is a peculiarity of man that he can only live by looking to the future.” Perhaps that is why we make plans, set goals, and dream our dreams. You can increase your progress in the pursuit of your plans, goals or dreams by using one important principle. Allow me to share […]

Teaching Your Kids the Importance of Overcoming Failure Like Henry Ford

A parent encouraging a child, illustrating how to overcome failure using the mindset of Henry Ford.

“This is too hard! I can’t do it!” “Nobody likes me. I have no friends.” “I’m the worst at [art/soccer/math]!” “I know I won’t be good at that, so I’m not even going to try.” “I’m going to fail my [math/science/history/English] test.”  As a parent, you’ve probably heard at least one of the above self-defeating […]

The Power of Your Inner Circle

Rick Hust and Dave Reben.

Spring is here. You can feel it in the air. Longer days. A little more warmth. A sense that something new is possible again. And if you think about it, that’s exactly what hope does. Hope is the belief that tomorrow can be better than today. Encouragement is the fuel that helps us move toward […]

Life’s Giants: The Hidden Cost of Facing Them Alone

We all have giants.

We all have giants.  Some are obvious: Financial pressure, health concerns, business uncertainty. Others are quieter: Tension at home. A drifting relationship. A teenager who won’t talk. The quiet sense that you’re capable of more but unsure how to move forward. The giants themselves aren’t new. What is often overlooked is the hidden cost of […]

Choosing Self-Care Without Guilt 

A person hiking forward on a mountain trail, with the overlaid text 'You Belong On Your List' to symbolize taking steps to self-love.

I want you to pause for a moment and do a simple exercise.  Write down the five people you love most right now. Now look at your list. Did you put yourself on it? If you did, what number were you? And if you didn’t … why not? For so many of us, this question […]

When Comfort Becomes the Risk

William Boardman, left, and Kelly Kaye Walker, right, presenting to the crowd at the annual Utah Valley Toastmasters Kickoff.

The National Institute of Mental Health and the Gallup News Service often cite public speaking, heights, and spiders as our greatest fears. Those no longer shape my decisions. Avoiding growth, however, nearly did. I had plenty of excuses for not going. I prefer keeping my schedule open so I can decide in the moment how […]

Three Hats to Wear While Going into the New Year

Checkmark blocks representing the action needed to balance the roles of Historian, Reliable One, and Designer for self-preparedness and other necessary tasks.

Welcome to the New Year! Boy, oh, boy, does this year have a lot of potential! Maybe you are happy with how the last year turned out, or maybe you just want to shake off any “last year left over” off the bottom of your shoe. Before we just stroll on in, please consider wearing […]

Things To Do (And Not To) in 2026

A side-by-side comparison of fresh produce and a donut box, illustrating healthy eating goals and things to do or not do.

It’s 2026! It’s a brand new year! And you know what that means: It’s time for New Year’s Resolutions. There are things that we want (or need) to try to do to make our lives better throughout the new year. But, there are also things we need to STOP doing to make things better for […]

Interested or committed?Why this Is the year goals finally change everything

A determined person running down a long street, symbolizing the unwavering commitment needed to achieve personal development goals.

It’s a new year, and like clockwork, many of us have just sat down with a fresh notebook or a notes app and written out our New Year’s resolutions. We promise ourselves this year will be different. We’ll be healthier. We’ll save more. We’ll chase that dream we keep putting off. If you know me, […]