When Caring Becomes Heavy: Understanding Compassion Fatigue
February 20, 2026
There is a quiet kind of exhaustion that comes from caring deeply for a long time.
There is a quiet kind of exhaustion that comes from caring deeply for a long time.
I want you to pause for a moment and do a simple exercise. Write down the
“Find comfort in the pain” sounds like a contradiction at first. Pain is something we’re taught
Most of us have heard the phrase at some point, usually said with a sigh or
At the Clyde Recreation Center in Springville, the music is loud, the energy is high, and
In September of 2013 Here is what my younger self wrote about truth: “Truth is an
We’ve all done it. You’re standing in the kitchen, opening the fridge, and muttering to yourself,
October in Utah carries a certain magic. The days are crisp, the air carries a hint
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I have spent years traveling across the United States, walking into schools, prisons, military bases, and
Our family’s story started 23 years ago in April 2002. We had a bit of a
