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Self-Improvement

Adventure & Recreation

Spanish Fork City to Open New FitCity 

Ariel Higgs -
FitCity Center is a new community fitness center coming to Spanish Fork. Slated to open in late fall/early winter, this unique facility will meet...
Community

Why Accepting Help Is Just as Important as Giving It

Matt Kelly -
When Bob Dylan wrote, “May you always do for others, and let others do for you,” it captured something timeless about human connection. Most...
Community

Why You Should Talk to Strangers

Matt Kelly -
Most of us grew up hearing the same warning: “Don’t talk to strangers.” And when you’re a child, that advice makes perfect sense. It’s...
Health & Wellness

Parenting: Advice to My Younger Self

Trudy J. Peck -
More than a decade ago, nearing the tail end of raising seven talented, intelligent, and clever children, I had the audacity to write a...
Health & Wellness

Finding Strength, Friendship, and Fun at CRC Fit

Alex Sousa -
Walk into the Clyde Recreation Center in Springville, and you might hear upbeat music, the clink of dumbbells, and the encouraging voice of Alec...
Health & Wellness

How to stop and listen to the world around you: tips to help you be in the moment (or the ‘hear’ and now)

Matt Kelly -
In a world that never seems to slow down, it's easy to feel like you're constantly rushing from one thing to the next. Between...
Local News

Stories of Hope and Redemption from Within the Walls of the Utah State Correctional Facility

Guest Contributor -
As a missionary serving at My Story Matters, I have recently had the privilege of participating in and witnessing history in the making within...
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