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Self-Improvement

Beloved Springville Resident Brings History to Life Through His Illustrations

Fred Mertlich, a beloved resident of Springville and self-taught artist, helps bring historical places to life through his beautiful illustrations. From old local school...

Project Safe Lane: No Ping is Worth a Life: Join the 21-Day Challenge for Safer Streets

With April being "National Distracted Driving Awareness Month" in Utah, it is a perfect time to introduce myself and my community service initiative, Project...

Making Waves: How Alli Moon Turned a Love of Dance Into a Poolside Fitness Party

If you walk into the Clyde Recreation Center during one of Alli Moon’s AquaFit classes, don’t expect a quiet, methodical workout. Expect music. Expect...

Teaching Your Kids the Importance of Overcoming Failure Like Henry Ford

“This is too hard! I can’t do it!” “Nobody likes me. I have no friends.” “I’m the worst at !” “I know I won’t...

How To Be Kind – A Simple Reminder to Slow Down

Sometimes the most powerful messages aren’t complicated—they’re just honest. This short video is a reminder to slow down, reflect, and reconnect with what really matters....

Adopted by an Officer. Becoming an Officer. A Journey to Lift Others.

Life was never meant to be easy. The older I get, the more I understand that. The uphill climb is not the punishment; it...

Life’s Giants: The Hidden Cost of Facing Them Alone

We all have giants.  Some are obvious: Financial pressure, health concerns, business uncertainty. Others are quieter: Tension at home. A drifting relationship. A teenager who won’t...

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