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Self-Improvement

Our Neighbors

Perseverance in Service:Elder Evan Glazner’s Mission Marked by Faith, Pain, and Purpose

Guest Contributor -
When Elder Evan Glazner began his Church of Jesus Christ of Latter-day Saint mission on November 20, 2023, he did so with the same...
Our Neighbors

More Than Metal and Paint:Gordon’s Ace Hardware Serves Families in Need

Ariel Higgs -
When you think of Gordon’s ACE Hardware Store, you probably think of hammers, paint, wood and other such tools. This isn’t a wrong characterization...
Adventure & Recreation

Finding Balance: Inside the Glide Cardio Wave class making a splash at Clyde Rec Center

Alex Sousa -
On a Thursday evening at the Clyde Recreation Center in Springville, the pool looks a little different than usual. Instead of lap swimmers slicing...
Health & Wellness

Things To Do (And Not To) in 2026

Joseph Capell -
It’s 2026! It’s a brand new year! And you know what that means: It’s time for New Year’s Resolutions. There are things that we...
Health & Wellness

The Power of Listening Before Speaking

Matt Kelly -
When Stephen Covey wrote The 7 Habits of Highly Effective People, he wasn’t just offering a collection of strategies for professional success. He was...
Health & Wellness

Interested or committed?Why this Is the year goals finally change everything

Janae Warner -
It’s a new year, and like clockwork, many of us have just sat down with a fresh notebook or a notes app and written...
Health & Wellness

Stronger Together:Inside the Cycle and Strength Classes at Spanish Fork’s FitCity Center

Alex Sousa -
At 6:30 on a Wednesday morning, long before the rest of Spanish Fork fully wakes, the cycle studio at the FitCity Center is already...
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