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Self-Improvement

Health & Wellness

The Thief of Joy: Why Comparison Robs Us of Happiness

Matt Kelly -
There’s a quiet little habit many of us carry without even realizing it. It sneaks into conversations, scrolls through social media with us, and...
Community

How One Springville Man is Spreading Hope and Positivity

Arianne Brown -
A Springville man is running around town and beyond letting people know that he believes in you, and he’s doing it loud and clear—with...
Our Neighbors

I learned that fewer people are attending funerals, and this is what I think about it

William Boardman -
Three occurrences have caused me to wonder about death. First, I recently attended the funeral of a neighbor and distant friend. Someone I always...
Health & Wellness

How Nonverbal Communication Shapes Everyday Life

Matt Kelly -
You don’t have to say a word to send a message. Most of the time, you’re already communicating long before your mouth opens. The...
Arts & Culture

Creating music engages all the senses

Rory Childs -
With school in full swing, let's take a look at how music — in particular, learning music — helps our learning. We often hear...
Adventure & Recreation

Finding Clarity in Utah’s Fall Outdoors

Guest Contributor -
October in Utah carries a certain magic. The days are crisp, the air carries a hint of woodsmoke, and the canyons light up in...
Health & Wellness

Making a Splash with Aqua Combat: Fitness, Fun, and Community at the Clyde Recreation Center

Alex Sousa -
At the Clyde Recreation Center in Springville, the pool isn’t just for swimming laps. On certain days, it transforms into an energetic arena where...
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