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Self-Improvement

Health & Wellness

Always Be Prepared: The Quiet Confidence That Comes from Readiness

Matt Kelly -
There’s something so comforting about being prepared. Whether it is having an umbrella in your car just in case it rains or knowing where...
Health & Wellness

Finding Balance on Water: The Healing Power of Glide Yoga

Alex Sousa -
In the gentle ripple of a pool at Clyde Recreation Center, Cari Batty leads a group of students through a practice that’s equal parts...
Health & Wellness

The Quiet Superpower of Anticipating Others’ Needs

Matt Kelly -
We all know the feeling of being helped before we even had to ask. Maybe it’s a friend who shows up with a coffee...
Health & Wellness

Surprising Ways Smiling Can Improve Your Life

Shellie Peterson -
Do you need something to smile about? National Smile Day is coming up on Saturday, May 31, and it’s the perfect excuse to show...
Arts & Culture

From tragedy to art: Local sculptor Gary Lee Price speaks about overcoming challenges through art

Arianne Brown -
If you were to look at Gary Lee Price’s art gallery, a feeling of childhood wonder and uninhabited freedom and love would do doubt...
Community

Payson’s Ryan Stream shares story of resilience, courage and vulnerability

Arianne Brown -
If you ask Ryan Stream what the key to success is, his answer is simple: vulnerability and courage. For the past several years, Stream...
Community

It takes a village to raise a kid, and that does not stop, even as an adult

Matt Kelly -
We’ve all heard the saying that it takes a village to raise a child. The idea is simple but powerful. Children thrive when surrounded...
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