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Self-Preparedness

Forgotten in The Battle with Sexual Addiction: The Journey of a Spouse 

Betrayal trauma is hard to describe, causing complex emotional reactions that literally put the body into shock. Yet, spouses suffering from betrayal often bury...

Challenge the Status Quo. Create Win-Win Situations.Make Solutions, Not Excuses.

I once wrote a simple phrase that has guided me through many moments in both my personal and professional life: Challenge the status quo....

Cold water dangers rise as temperatures drop

Safety tips to help recreators stay safe this winter season With temperatures dropping rapidly across Utah, the Division of Outdoor Recreation (DOR) and the Division...

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