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Lifestyle

Discover tips, trends, and inspiration for your everyday life. Explore food, drink, health, fitness, fashion, beauty, home decor, travel, and leisure activities.

Travel Smart – Safety Tips and Must-Do’s for Every Adventure

Stay safe while traveling with smart tips on planning, staying alert, and protecting yourself on every adventure, near or far.

Delicious Diabetic Snack Idea: Greek Yogurt with Berries & Chia

A quick, healthy diabetic snack made with Greek yogurt, berries, and chia seeds. Low-carb, high-protein, and perfect for blood sugar control.

Would you let someone talk to your loved one the way you talk to yourself?

Imagine you are sitting in a coffee shop and you overhear a conversation at the next table. A person is speaking to their friend...

The 5 C’s of Mental Health

In a world that often demands relentless productivity and constant connection, it's easy to let our mental health take a backseat. But the truth...
Guest Contributor -

How To Help Break the Stigma Surrounding Mental Health

March is a great month for raising awareness about mental health. From World Teen Mental Awareness Day on March 1 to World Bipolar Day...
Shellie Peterson -

What to Do When You Don’t Know What to Do

We all hit moments in life when we feel completely stuck. Maybe you’re at a crossroads in your career, uncertain about a relationship, or...
Matt Kelly -

Unlocking your true potential by embracing change

Change is one of those things we all encounter, yet so many of us try to dodge it. Whether it's starting a new job,...
Matt Kelly -

The link Between relationships and happiness

It’s often said that life is better when shared, and if you’ve ever experienced the joy of reconnecting with an old friend or spending...
Matt Kelly -

Don’t be afraid to apologize: how saying sorry can change everything

Apologizing—it’s one of those things we know we should do, but it’s not always easy. Whether it’s admitting you were wrong in an argument...
Matt Kelly -

The healing harmony of sound baths at Clyde Recreation

It was grief that brought Desree Bennett to sound baths.  “My dad passed away about three years ago, and I just found myself kind of...
Alex Sousa -
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