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Mental Health

Our Neighbors

Beyond the Service: Spring Creek Mortuary Redefines Community Healing

Guest Contributor -
Since opening its doors on Main Street, Spring Creek Mortuary has become a recognizable part of the Springville landscape. For the team at Spring...
Health & Wellness

The Power of Your Inner Circle

Dave Reben -
Spring is here. You can feel it in the air. Longer days. A little more warmth. A sense that something new is possible again. And if...
Health & Wellness

Life’s Giants: The Hidden Cost of Facing Them Alone

Dave Reben -
We all have giants.  Some are obvious: Financial pressure, health concerns, business uncertainty. Others are quieter: Tension at home. A drifting relationship. A teenager who won’t...
Our Neighbors

Beyond the Crash: Finding Purpose in Service After Life-Altering Trauma

Guest Contributor -
One year ago, a semi-truck driver's wife’s biggest worry and worst nightmare came true. The day started off as any normal day would: I woke...
Health & Wellness

When Caring Becomes Heavy: Understanding Compassion Fatigue

Matt Kelly -
There is a quiet kind of exhaustion that comes from caring deeply for a long time. It does not show up the way physical...
Health & Wellness

Choosing Self-Care Without Guilt 

Janae Warner -
I want you to pause for a moment and do a simple exercise.  Write down the five people you love most right now. Now look...
Health & Wellness

Find Comfort in the Pain

Matt Kelly -
“Find comfort in the pain” sounds like a contradiction at first. Pain is something we’re taught to avoid, fix, numb, or push through as...
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